Online Guide to Healing

Carolyn Agosta, a partner at AboutFace-USA^® and the leader of our Online Healing Program, brings decades of experience in holistic healing specifically tailored for veterans and their families. Her compassionate approach blends traditional and alternative therapies, empowering participants to find peace, release trauma, and reconnect with their true selves.

Join Carolyn’s healing classes to experience expert guidance, community support, and transformative techniques that help you reclaim your well-being.

Heal, Relax, Transform

Welcome to Carolyn Agosta’s Holistic Healing Classes, exclusively crafted for veterans and their families. These virtual sessions provide a safe, supportive space for releasing trauma, calming the mind, and relaxing the body. Carolyn guides participants through gentle tapping movements, a proven method for releasing pain and stored trauma.

With over 30 years of experience, Carolyn has helped countless veterans and their loved ones on their path to holistic healing and personal transformation.

The Impact of Holistic Healing on Veterans’ Mental Health

Holistic healing approaches, such as those taught by Carolyn Agosta, have demonstrated significant benefits for veterans and their families. These methods address mental, emotional, and physical well-being, leading to improved overall health.

• Reduction in PTSD Symptoms:
  Veterans engaging in holistic practices, including mindfulness and meditation, have reported a decrease in PTSD symptoms. A study by the VA found that mindfulness-based interventions led to significant reductions in PTSD symptom severity.

• Improved Mental Health:
  Complementary and integrative health (CIH) therapies have been associated with better mental health outcomes among veterans. The VA’s Office of Research & Development highlights that CIH approaches can enhance mental health and well-being.

• Increased Utilization of CIH Therapies:
  Research indicates that a significant number of veterans are incorporating CIH therapies into their health care. A study published in JAMA Network Open found that veterans are increasingly using CIH therapies, reflecting a growing acceptance and recognition of their benefits.

Why Join?

• Expert Guidance:
  Benefit from Carolyn’s extensive experience and personalized approach.
• Supportive Community:
  Connect with other veterans and their families in a healing environment.
• Transformative Experience:
  Gain tools and techniques that bring lasting change to your daily life.

Upcoming Sessions

• Saturday, November 23 at 9:00 AM
• Saturday, December 14 at 9:00 AM
• Saturday, December 28 at 9:00 AM
  
  How to Register

Send your information to programs@aboutface-usa.org with your name, the name of the veteran, and your relationship to the veteran. Please include ‘Holistic Healing Class’ or similar in the subject line to ensure our programs manager can identify your interest in this class promptly.