Meet Carolyn Agosta
Carolyn Agosta, a partner at AboutFace-USA® and leader of our Online Healing Program, brings over 30 years of experience in holistic healing tailored for veterans and their families. Her compassionate approach blends traditional and alternative therapies, helping individuals find peace, release trauma, and reconnect with their true selves. Join Carolyn’s classes to experience expert guidance, community support, and transformative techniques that promote lasting well-being. Carolyn has helped countless veterans and their loved ones on their journey to healing and personal growth.
Heal, Relax, Transform
Carolyn’s holistic healing classes are thoughtfully designed for veterans and their families. These virtual sessions offer a safe, supportive environment to release trauma, calm the mind, and relax the body. Carolyn guides participants through gentle tapping movements, a proven method for releasing pain and stored trauma.
The Impact of Holistic Healing on Veterans’ Mental Health
Reduction in PTSD Symptoms
Veterans who practice holistic methods like mindfulness and meditation report decreased PTSD symptoms. A VA study found that mindfulness-based interventions significantly reduced symptom severity.
Improved Mental Health:
Complementary and integrative health (CIH) therapies are linked to better mental health outcomes among veterans. The VA’s Office of Research & Development notes that CIH methods enhance overall wellness, including mental health.
Increased Utilization of CIH Therapies
According to a JAMA Network Open study, more veterans are turning to CIH therapies, reflecting a rising awareness and acceptance of their benefits.